Dialed to exactly you.
Classes build the habit. One-on-one builds the specifics — a program written for your body, your goal, and your calendar, coached rep by rep.
Free, honest, 30 minutes
Movement screen, goal conversation, and a straight answer — including whether you even need PT, or whether classes will get you there cheaper.
Written for you
Your coach builds a block around your goal — strength, fat loss, a race, a comeback from injury — and adjusts it every session based on how you're actually responding.
Coached rep by rep
60 minutes, undivided attention. Load, form, tempo, recovery — managed for you. You just do the work.
Simple, session-based.
Most people pair one PT session a week with two or three classes — the program gets built and progressed one-on-one, and the classes keep the volume (and the fun) up between sessions.
Coaches, not rep counters.
Every Volt coach programs and coaches one-on-one. Deon (golden-gloves boxer, patient teacher) and Kaia (former D1 athlete, head of strength) carry most PT hours — tell us your goal and we'll match you, or ask for someone by name.