The team
Coaches who know your name.
A small, senior coaching team — every one a specialist. Book with a favorite, or let us match you to your goal.
Kaia Brooks
Head Coach · Strength
Former D1 athlete and the reason 'just five more pounds' feels possible. Kaia coaches strength like it's a craft.
Marcus Lee
Coach · HIIT & Conditioning
Relentless energy, zero ego. Marcus's HIIT classes are a full-body reset you'll somehow look forward to.
Sofia Reyes
Coach · Ride & Flow
The playlist, the push, the calm at the end. Sofia's rides sell out for a reason.
Deon Carter
Coach · Box & PT
Golden-gloves background, patient teacher. Deon will fix your form and your week.
Nina Patel
Coach · Pilates & Mobility
Precision and deep-core strength. Nina makes low-impact feel anything but easy.